日記 Archives - FAMILYBALA 家庭親子大小事 Fri, 03 Dec 2021 09:01:46 +0000 zh-TW hourly 1 https://wordpress.org/?v=6.2.8 膳食纖維是什麼，但不知該怎麼過攝取量？達標技巧大公開 https://familybala.com/%e8%86%b3%e9%a3%9f%e7%ba%96%e7%b6%ad%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%8c%e4%bd%86%e4%b8%8d%e7%9f%a5%e8%a9%b2%e6%80%8e%e9%ba%bc%e9%81%8e%e6%94%9d%e5%8f%96%e9%87%8f%ef%bc%9f%e9%81%94%e6%a8%99%e6%8a%80/ https://familybala.com/%e8%86%b3%e9%a3%9f%e7%ba%96%e7%b6%ad%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%8c%e4%bd%86%e4%b8%8d%e7%9f%a5%e8%a9%b2%e6%80%8e%e9%ba%bc%e9%81%8e%e6%94%9d%e5%8f%96%e9%87%8f%ef%bc%9f%e9%81%94%e6%a8%99%e6%8a%80/#respond Fri, 03 Dec 2021 09:01:46 +0000 https://familybala.com/%e8%86%b3%e9%a3%9f%e7%ba%96%e7%b6%ad%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%8c%e4%bd%86%e4%b8%8d%e7%9f%a5%e8%a9%b2%e6%80%8e%e9%ba%bc%e9%81%8e%e6%94%9d%e5%8f%96%e9%87%8f%ef%bc%9f%e9%81%94%e6%a8%99%e6%8a%80/ 相信現代人都知道膳食纖維是什麼，也知道膳食纖維的重要性，根據衛福部的建議，每人每天應吃足25~35克的膳食纖維，看起來不多，但其實因為生活習慣的改變，大家三餐外食的頻率越來越高，想攝取到建議的膳食纖維…

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]]> https://familybala.com/%e8%86%b3%e9%a3%9f%e7%ba%96%e7%b6%ad%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%8c%e4%bd%86%e4%b8%8d%e7%9f%a5%e8%a9%b2%e6%80%8e%e9%ba%bc%e9%81%8e%e6%94%9d%e5%8f%96%e9%87%8f%ef%bc%9f%e9%81%94%e6%a8%99%e6%8a%80/feed/ 0 戶外喇叭推薦指南｜先從這三個準則去找出最適合你的戶外型喇叭 https://familybala.com/%e6%88%b6%e5%a4%96%e5%96%87%e5%8f%ad%e6%8e%a8%e8%96%a6%e6%8c%87%e5%8d%97%ef%bd%9c%e5%85%88%e5%be%9e%e9%80%99%e4%b8%89%e5%80%8b%e6%ba%96%e5%89%87%e5%8e%bb%e6%89%be%e5%87%ba%e6%9c%80%e9%81%a9%e5%90%88/ https://familybala.com/%e6%88%b6%e5%a4%96%e5%96%87%e5%8f%ad%e6%8e%a8%e8%96%a6%e6%8c%87%e5%8d%97%ef%bd%9c%e5%85%88%e5%be%9e%e9%80%99%e4%b8%89%e5%80%8b%e6%ba%96%e5%89%87%e5%8e%bb%e6%89%be%e5%87%ba%e6%9c%80%e9%81%a9%e5%90%88/#respond Fri, 12 Nov 2021 04:07:34 +0000 https://familybala.com/%e6%88%b6%e5%a4%96%e5%96%87%e5%8f%ad%e6%8e%a8%e8%96%a6%e6%8c%87%e5%8d%97%ef%bd%9c%e5%85%88%e5%be%9e%e9%80%99%e4%b8%89%e5%80%8b%e6%ba%96%e5%89%87%e5%8e%bb%e6%89%be%e5%87%ba%e6%9c%80%e9%81%a9%e5%90%88/ 享受戶外的陽光是多數人都喜愛也稀鬆平常的一件事，但是，對身為精密電子器材的喇叭來說就不同了，把這類型的產品從家中帶到戶外，就意味著它會受到更多對機體本身耐用度的挑戰，在參考各家所做的戶外喇叭推薦時，得…

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]]> https://familybala.com/%e6%88%b6%e5%a4%96%e5%96%87%e5%8f%ad%e6%8e%a8%e8%96%a6%e6%8c%87%e5%8d%97%ef%bd%9c%e5%85%88%e5%be%9e%e9%80%99%e4%b8%89%e5%80%8b%e6%ba%96%e5%89%87%e5%8e%bb%e6%89%be%e5%87%ba%e6%9c%80%e9%81%a9%e5%90%88/feed/ 0 乾燥細紋真的可以消除嗎？撫平細紋推薦護理方法和措施 https://familybala.com/%e4%b9%be%e7%87%a5%e7%b4%b0%e7%b4%8b%e7%9c%9f%e7%9a%84%e5%8f%af%e4%bb%a5%e6%b6%88%e9%99%a4%e5%97%8e%ef%bc%9f%e6%92%ab%e5%b9%b3%e7%b4%b0%e7%b4%8b%e6%8e%a8%e8%96%a6%e8%ad%b7%e7%90%86%e6%96%b9%e6%b3%95/ https://familybala.com/%e4%b9%be%e7%87%a5%e7%b4%b0%e7%b4%8b%e7%9c%9f%e7%9a%84%e5%8f%af%e4%bb%a5%e6%b6%88%e9%99%a4%e5%97%8e%ef%bc%9f%e6%92%ab%e5%b9%b3%e7%b4%b0%e7%b4%8b%e6%8e%a8%e8%96%a6%e8%ad%b7%e7%90%86%e6%96%b9%e6%b3%95/#respond Mon, 25 Oct 2021 07:32:01 +0000 https://familybala.com/%e4%b9%be%e7%87%a5%e7%b4%b0%e7%b4%8b%e7%9c%9f%e7%9a%84%e5%8f%af%e4%bb%a5%e6%b6%88%e9%99%a4%e5%97%8e%ef%bc%9f%e6%92%ab%e5%b9%b3%e7%b4%b0%e7%b4%8b%e6%8e%a8%e8%96%a6%e8%ad%b7%e7%90%86%e6%96%b9%e6%b3%95/ 眼睛和嘴巴周圍很容易形成乾燥的細紋，是許多年輕人都面臨的皮膚問題之一。但是您知道這些乾燥的細紋可以通過適當的護理變得不顯眼嗎？因此，這一次，我們將介紹撫平細紋推薦的護理方法和對策。 ◇ 加濕 “加濕”…

The post 乾燥細紋真的可以消除嗎？撫平細紋推薦護理方法和措施 appeared first on FAMILYBALA.

]]> https://familybala.com/%e4%b9%be%e7%87%a5%e7%b4%b0%e7%b4%8b%e7%9c%9f%e7%9a%84%e5%8f%af%e4%bb%a5%e6%b6%88%e9%99%a4%e5%97%8e%ef%bc%9f%e6%92%ab%e5%b9%b3%e7%b4%b0%e7%b4%8b%e6%8e%a8%e8%96%a6%e8%ad%b7%e7%90%86%e6%96%b9%e6%b3%95/feed/ 0 如何清潔淺色皮沙發，使其看起來煥然一新 https://familybala.com/%e5%a6%82%e4%bd%95%e6%b8%85%e6%bd%94%e6%b7%ba%e8%89%b2%e7%9a%ae%e6%b2%99%e7%99%bc%ef%bc%8c%e4%bd%bf%e5%85%b6%e7%9c%8b%e8%b5%b7%e4%be%86%e7%85%a5%e7%84%b6%e4%b8%80%e6%96%b0/ https://familybala.com/%e5%a6%82%e4%bd%95%e6%b8%85%e6%bd%94%e6%b7%ba%e8%89%b2%e7%9a%ae%e6%b2%99%e7%99%bc%ef%bc%8c%e4%bd%bf%e5%85%b6%e7%9c%8b%e8%b5%b7%e4%be%86%e7%85%a5%e7%84%b6%e4%b8%80%e6%96%b0/#respond Sat, 23 Oct 2021 07:44:31 +0000 https://familybala.com/%e5%a6%82%e4%bd%95%e6%b8%85%e6%bd%94%e6%b7%ba%e8%89%b2%e7%9a%ae%e6%b2%99%e7%99%bc%ef%bc%8c%e4%bd%bf%e5%85%b6%e7%9c%8b%e8%b5%b7%e4%be%86%e7%85%a5%e7%84%b6%e4%b8%80%e6%96%b0/ 皮革在適當的護理和保養下可以永久使用，所以為什麼不物有所值，並學習如何清潔皮革沙發以使其看起來光亮如新。一旦您的皮革煥然一新，定期保養就能使用數年。那麼皮沙發多久需要清洗一次呢？建議每六個月清潔一次淺…

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]]> https://familybala.com/%e5%a6%82%e4%bd%95%e6%b8%85%e6%bd%94%e6%b7%ba%e8%89%b2%e7%9a%ae%e6%b2%99%e7%99%bc%ef%bc%8c%e4%bd%bf%e5%85%b6%e7%9c%8b%e8%b5%b7%e4%be%86%e7%85%a5%e7%84%b6%e4%b8%80%e6%96%b0/feed/ 0 Marshall真無線藍芽耳機評價 https://familybala.com/marshall%e7%9c%9f%e7%84%a1%e7%b7%9a%e8%97%8d%e8%8a%bd%e8%80%b3%e6%a9%9f%e8%a9%95%e5%83%b9/ https://familybala.com/marshall%e7%9c%9f%e7%84%a1%e7%b7%9a%e8%97%8d%e8%8a%bd%e8%80%b3%e6%a9%9f%e8%a9%95%e5%83%b9/#respond Sat, 16 Oct 2021 15:26:30 +0000 https://familybala.com/marshall%e7%9c%9f%e7%84%a1%e7%b7%9a%e8%97%8d%e8%8a%bd%e8%80%b3%e6%a9%9f%e8%a9%95%e5%83%b9/ 現在市面上出現越來越多的真無線藍芽耳機，而隨著科技越來越進步，越來越多品牌和廠商都陸陸續續製造出品質不一的真無線藍芽耳機，然而部分的真無線藍芽耳機只是單純的聲音變大，並沒有真的做到完整的降噪處理，這樣…

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]]> https://familybala.com/marshall%e7%9c%9f%e7%84%a1%e7%b7%9a%e8%97%8d%e8%8a%bd%e8%80%b3%e6%a9%9f%e8%a9%95%e5%83%b9/feed/ 0 如何挑選適合的床墊尺寸？ https://familybala.com/%e5%a6%82%e4%bd%95%e6%8c%91%e9%81%b8%e9%81%a9%e5%90%88%e7%9a%84%e5%ba%8a%e5%a2%8a%e5%b0%ba%e5%af%b8%ef%bc%9f/ https://familybala.com/%e5%a6%82%e4%bd%95%e6%8c%91%e9%81%b8%e9%81%a9%e5%90%88%e7%9a%84%e5%ba%8a%e5%a2%8a%e5%b0%ba%e5%af%b8%ef%bc%9f/#respond Wed, 13 Oct 2021 01:59:41 +0000 https://familybala.com/%e5%a6%82%e4%bd%95%e6%8c%91%e9%81%b8%e9%81%a9%e5%90%88%e7%9a%84%e5%ba%8a%e5%a2%8a%e5%b0%ba%e5%af%b8%ef%bc%9f/ 床墊有各種標準尺寸，從最小的單人床尺寸開始，一直到最大的大床尺寸（King size），中間還有雙人床尺寸和大號床（Queen size）尺寸。 三步驟順利找出正確的尺寸 第1步：測量你的床的內邊緣的…

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]]> https://familybala.com/%e5%a6%82%e4%bd%95%e6%8c%91%e9%81%b8%e9%81%a9%e5%90%88%e7%9a%84%e5%ba%8a%e5%a2%8a%e5%b0%ba%e5%af%b8%ef%bc%9f/feed/ 0 單聲道以及音箱的材質，與藍芽喇叭選擇有關 https://familybala.com/%e5%96%ae%e8%81%b2%e9%81%93%e4%bb%a5%e5%8f%8a%e9%9f%b3%e7%ae%b1%e7%9a%84%e6%9d%90%e8%b3%aa%ef%bc%8c%e8%88%87%e8%97%8d%e8%8a%bd%e5%96%87%e5%8f%ad%e9%81%b8%e6%93%87%e6%9c%89%e9%97%9c/ https://familybala.com/%e5%96%ae%e8%81%b2%e9%81%93%e4%bb%a5%e5%8f%8a%e9%9f%b3%e7%ae%b1%e7%9a%84%e6%9d%90%e8%b3%aa%ef%bc%8c%e8%88%87%e8%97%8d%e8%8a%bd%e5%96%87%e5%8f%ad%e9%81%b8%e6%93%87%e6%9c%89%e9%97%9c/#respond Fri, 24 Sep 2021 07:32:54 +0000 https://familybala.com/%e5%96%ae%e8%81%b2%e9%81%93%e4%bb%a5%e5%8f%8a%e9%9f%b3%e7%ae%b1%e7%9a%84%e6%9d%90%e8%b3%aa%ef%bc%8c%e8%88%87%e8%97%8d%e8%8a%bd%e5%96%87%e5%8f%ad%e9%81%b8%e6%93%87%e6%9c%89%e9%97%9c/ 想要一款音質好的藍芽喇叭享受音樂嗎？由於出產藍芽喇叭ㄉ的品牌越來越多，也越要求它的品質以及功能性，從藍牙喇叭推薦一起認識藍芽喇叭的特色吧！ 一個藍芽喇叭是怎麼組成的？ 第一個最顯眼的是音箱，光是音箱所…

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]]> https://familybala.com/%e5%96%ae%e8%81%b2%e9%81%93%e4%bb%a5%e5%8f%8a%e9%9f%b3%e7%ae%b1%e7%9a%84%e6%9d%90%e8%b3%aa%ef%bc%8c%e8%88%87%e8%97%8d%e8%8a%bd%e5%96%87%e5%8f%ad%e9%81%b8%e6%93%87%e6%9c%89%e9%97%9c/feed/ 0 喜餅惹人愛與有趣的中式婚禮習俗 https://familybala.com/%e5%96%9c%e9%a4%85%e6%83%b9%e4%ba%ba%e6%84%9b%e8%88%87%e6%9c%89%e8%b6%a3%e7%9a%84%e4%b8%ad%e5%bc%8f%e5%a9%9a%e7%a6%ae%e7%bf%92%e4%bf%97/ https://familybala.com/%e5%96%9c%e9%a4%85%e6%83%b9%e4%ba%ba%e6%84%9b%e8%88%87%e6%9c%89%e8%b6%a3%e7%9a%84%e4%b8%ad%e5%bc%8f%e5%a9%9a%e7%a6%ae%e7%bf%92%e4%bf%97/#respond Mon, 15 Mar 2021 15:22:49 +0000 https://familybala.com/%e5%96%9c%e9%a4%85%e6%83%b9%e4%ba%ba%e6%84%9b%e8%88%87%e6%9c%89%e8%b6%a3%e7%9a%84%e4%b8%ad%e5%bc%8f%e5%a9%9a%e7%a6%ae%e7%bf%92%e4%bf%97/ 從小到可能有機會參與親戚的中式婚禮，小時候對吃喜餅的印象只停留在甜甜鹹鹹的美味，背後的喜餅禮俗都不太清楚，以及喜餅怎麼發等等有趣的小知識，今天就來介紹它的文化背景~ 喜餅怎麼發，吃的禁忌? 很多人都誤…

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